Koby Bryant advice

Kobe Bryant was one of the greatest basketball players of all time, known for his incredible talent, fierce competitiveness, and unwavering drive to succeed. He won five NBA championships during his career, and his success on the court was the result of his exceptional talent as well as his unwavering work ethic and mental toughness.…

Focus + Fun + Freedom

Needless to say that the right mindset is very important for performance in a football match. In his book Soccer Tough, Dan Abrahams sums up simple sports psychology principles. He explains how elite football players think to improve their game. One of the core concepts from this book is the 3 F’s: Focus, Fun &…