Wall training (7mlc)
Passing & receiving, 2 touches. Both feet. 1 touch passing. Both feet. Passing & sole trap Same as previous, but add a drag in the first touch Passing & directional first touch Passing & receive inside foot to quickly change direction. Passing & receive outside foot. Passing & receive behind standing leg. Passing & turning.…
Ball Mastery Homework – 5 Combinations (Thomas Vlaminck)
Exercise 1 A: drag back R – push inside R – drag back L – push inside L B: drag back R – push outside R – drag back L – push outside L C: drag back R – push outside L – drag back L – push outside R D: drag back R –…
12 one vs. one skills (Thomas Vlaminck)
1x Scissors 2x Scissors Scissors – Fake & take Touch inside foot – scissors Inside – outside foot Scissors – fake step – scissors Drag – fake & take Scissors – inside – outside foot Roll – Ronaldo chop Stepover – scissors Drag with a hip twist Okocha
