Create a box of cones in between the 6 yard box and the penalty area located around the second goal post.

Exercise #1 – Stationary ball

Start from a few steps back at a 90° angle. Get crossing foot around the ball and whip it to land in the designated box.

Exercise #2 – Juggle the ball above the head

Throw or juggle the ball up above the head. Take a directional touch. Run into the ball to cross it into the designated box.

Exercise #3 – Dribble towards a cone & drop a move

Dribble towards a cone, execute a move, go deep and cross the ball.