3×10 minute finishing drills

Always warm-up before starting a shooting drill. Visually indicate the scoring zones by putting a cone near each post. Drill #1 – Center With 2 cones on 1 line at the center of the field, just outside the 16. The ball is between the 2 cones. Run to the second cone. Turn back to the…

How to improve long distance shots

How to improve shooting from outside of the box. There are 2 different long shots: the hard driven shot and the curling shot that goes for the long corner. (When shooting from farther out, the hard driven shot is mostly the best option for success.) Watch the keeper, decide where you want to put the…

How to dribble with speed (7mlc)

7mlc explaining how you can beat defenders simply by keeping your own speed while adapting to the body position (i.e. hip-rotation) of the defender. It all comes down to using the momentum of the defender to your advantage (while keeping some of your own momentum) and accelerate into the other direction. Move #1 (0:33): if…